Amethyst is the most commonly used stone. The rays of purple allow for syncing and releasing tension and negative energies both in the crown and third eye chakras. As it works on the highest chakra you can feel changes in overall body’s health and have more mindful experiences and understanding at the heart, mind, body and soul. There could be Pulses. This is truly one of the most powerful stones due to energies it carries.

Tips: Carry it around or put it on your forehead during meditation and relax.